Chat health
It’s safe and easy for you to speak to a qualified health professional. Just send a message, you don’t have to give your name.
We know that caring can impact on a young persons health, social life, education and self confidence.
Related resources
Organisations that can help
Kooth
Kooth is free, safe and anonymous online mental wellbeing community.
Shout
It's free to text Shout on 85258 from all major mobile networks in the UK anytime, day or night. Your messages are confidential and anonymous.
Childline
Get help and advice about a wide range of issues. Call 0800 1111, talk to a counsellor online, send Childline an email or post on the message boards.