Chat health
It’s safe and easy for you to speak to a qualified health professional. Just send a message, you don’t have to give your name.
If you are struggling with your feelings and emotions, please remember that this is perfectly normal and that you are not alone. There are lots of resources and support services who are there to help you.
Do you need help with…
If you are struggling with your feelings, emotions or behaviours, our help sections offer information on what you might be feeling, some strategies to help improve things and details of who to contact if you think you need some further support.
Our impact
How Kirklees Keep in Mind helped me
Young person
"Thank you so much for everything. I’m so proud of what I have achieved, and I wouldn't have been able to do it if it wasn't for you."
Organisations that can help
Kooth
Kooth is free, safe and anonymous online mental wellbeing community.
Shout
It's free to text Shout on 85258 from all major mobile networks in the UK anytime, day or night. Your messages are confidential and anonymous.
Youngminds
Whether you want to understand more about how you're feeling and find ways to feel better, or you want to support someone who's struggling, Youngminds can help.
Papyrus
Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINE247.
The Mix
The Mix can help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs.
Samaritans
Whatever you're going through, you can contact the Samaritans for support. This is a listening service and does not offer advice or intervention.
Childline
Get help and advice about a wide range of issues. Call 0800 1111, talk to a counsellor online, send Childline an email or post on the message boards.