WeHeartCBT is a collection of resources aimed at helping children and young people who are struggling with symptoms of anxiety and/or low mood. Resources are based on a Cognitive Behavioural Therapy (CBT) approach and are for mental health professionals, schools and parents/families.

Related resources

Zarach guide
Zarach guide
help guide icon

Zarach

Supporting families to ensure a good sleeping arrangement for years to come.

Early Support Service guide
Early Support Service guide
help guide icon

Early Support Service

Early support is about identifying problems as soon as possible and working with you to...

Organisations that can help